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ORGANIC PUMPKIN SEEDS

Unsalted

Excellent Source of Protein

Excellent Source of Iron

An Alkaline Forming Food

See Nutrition Facts

Organic pumpkin seeds are a rich source of protein and dietary fiber which makes for a healthy and satisfying snack. They are also loaded with minerals like iron, potassium, magnesium, and zinc. Pumpkin seeds are naturally plentiful in antioxidant-like compounds that may lower "bad" cholesterol levels.

Alkaline-forming foods like organic pumpkin seeds are an excellent addition to our diets which are often overly acidic. In fact, pumpkin seeds are the only seeds that are alkaline-forming. Research suggests that alkaline-forming foods promote cardiovascular health, build strong bones, and improve cognitive function.

Snack on these by themselves, or toss them over salads for a nice crunch. Pumpkin seeds are also delicious in soups and stews, and add a great texture to puddings, cookies, and other desserts. Sprinkle them over oatmeal and cereals, or chicken and vegetable dishes for a nutritional boost. Try them toasted and spiced with salt, chilli powder or other flavors for a great snack.



AVAILABLE IN 3.5OZ, 8OZ, 16OZ SIZES



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